Adrian Theseira

MPhty & BEx&Sc

As a trusted physiotherapist on the Northern Beaches of Sydney, Adrian brings a wealth of experience and passion for movement and rehabilitation. Having grown up in this vibrant and active community, Adrian has seen first-hand the importance of maintaining optimal physical health and wellbeing.

With a Bachelor of Exercise and Sports Science from the Australian Catholic University and a Masters in Physiotherapy from the University of Sydney, Adrian has a strong foundation in the biomechanics of the human body. He believes in a holistic approach to care, centered around the patient's unique needs and goals. Adrian is dedicated to ensuring that his patients achieve optimal functional movement patterns, so they can live their lives to the fullest.

Adrian is committed to providing high-quality patient-centered care to the elderly population on the Northern Beaches. He understands that musculoskeletal-related injuries can impede movement, leading to reduced quality of life. Therefore, he is dedicated to improving his patient's physical function and addressing any underlying issues.

Outside of work, Adrian is a co-founder of a charity called The Groove and Wellness Society (TGAWS). TGAWS aims to improve the mental and emotional wellbeing of Australian youth through a unique combination of dance and mental health education. Adrian is also a game fishing champion and an avid surfer, embodying the active and vibrant lifestyle of the Northern Beaches community.

If you're looking for a physiotherapist who is not only skilled and knowledgeable but also empathetic and caring, Adrian is the one for you. Contact us today to book your appointment and start your journey to optimal physical health and wellbeing.

Core Values

At InHealth Physiotherapy, we provide accessible, compassionate, holistic, person-centered, and collaborative care to the elderly population in the Northern Beaches of Sydney. As a mobile physiotherapist, we prioritize accessibility, safety, and trustworthiness while always keeping the patient's unique needs and goals in mind.

Our core values guide our approach to care and include:

  1. Accessibility: We understand that elderly patients may face mobility or transportation challenges, which is why we bring physiotherapy services to the comfort of their own home. We provide flexible appointment times and work around our patient's schedule to ensure they receive the care they need.

  2. Person-centered care: We believe in providing care that is tailored to the individual needs, goals, and preferences of our patients. Our approach to care is person-centered, meaning we take the time to understand each patient's unique situation and develop a treatment plan that is right for them. We listen to our patients' concerns and work together to achieve their goals.

  3. Collaboration: We work closely with other healthcare professionals, caregivers, and family members to ensure that our patient's care is coordinated and effective. We communicate regularly with our patients' doctors and other healthcare providers to ensure that their care is integrated and comprehensive.

  4. Compassion: We provide compassionate care to help our patients feel at ease during their treatment. We take the time to listen to our patients, offer emotional support, and provide a caring and nurturing environment.

  5. Holistic approach: We take a holistic approach to care, considering the physical, emotional, and social well-being of our patients. We work to address any barriers to care and provide support that goes beyond just physical therapy. We also focus on improving our patients' overall quality of life, not just their physical functioning.

At InHealth Physiotherapy, we are committed to providing high-quality, accessible, and compassionate care to the elderly population in the Northern Beaches of Sydney. Contact us today to learn more about our services and how we can help you or your loved one achieve optimal health and wellness.